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Journaling: A Laboratory for Life

A structured, science-informed learning journey focused on awareness, regulation, identity, and intentional living.
Participants learn how to use journaling as a practical tool to observe their inner world, develop self-mastery, and translate insight into action. Through guided exercises, reflection prompts, and applied practice, journaling becomes a laboratory for life. The course emphasises skill development rather than expression only, helping participants build sustainable habits that support clarity, emotional regulation, and personal growth. 

Course Format:
The course material is presented online.


What you would need:
A physical pen and journal or a digital medium.
Duration of the course:
More or less a year - depending on your work pace. 
(46 work modules)
When does the course start?
As soon as you are registered for the course, you can start immediately and progress at your own pace.
How do I enrol? 
1. Click on the Blue link alongside to be taken to the YOCO payment gateway.
2. Enter the amount of
R 1,500  and complete your details.
3. You will receive an email containing a receipt with your coupon code.
4. After receiving your email with the coupon code, return here and use the Yellow link alongside to complete your registration and receive access to your course.
Cost of the course:
R2000 
R1500 for the full course
Meet the Course Developer

Dorrithé Labuschagne

An Educational Psychologist with extensive experience in human learning and development across the lifespan.
My work focuses on how people learn, construct meaning, and develop skills that support sustainable growth.
By combining science-based principles with practical application, I design learning experiences that offer not only insight but foster true mastery.
This course was developed as a structured learning pathway where self-observation, reflection, and action are integrated to translate learning into everyday life.
Be prepared for a transformational journey.

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